an hour agoDoctors in Scotland describe not only medicines but also natural walks
Periskopi(8 years ago)
(8 years ago)As of October 5, Scotland, doctors have been authorized to describe nature among patients ' healing treatments. This is believed to be the first program of this type in Great Britain, described for patients suffering from high blood pressure, anxiety, diabetes, mental disorders, [...]
It has been witnessed by walks in nature the benefits of mental and physical health are many.
For example, if you spend 90 minutes of your day out in a forested area, there will be a drop in activity in your brain, which is usually related to depression, says Periscope.
Time spent in the wild not only reduces blood pressure and anxiety, resulting in increased happiness, but natural time also reduces aggression, ADHD symptoms (hyperactivity disorders and lack of attention).
It also improves pain control and immune system. /Periscopi/
