3 hours agoPanel with experts: These three things keep your memory strong
Periskopi(9 years ago)
(9 years ago)From eating blueberries to playing brain games, researchers have always been looking for ways to prevent memory weakenings through aging. A panel consisting of experts has revised the research of hundreds of studies and has discovered three strategies that reduce opportunities for [...]
A panel consisting of experts has revised the research of hundreds of studies and has discovered three strategies that reduce the possibilities for memory problems.
These three things are:
Regular exercise
Blood pressure management
Brain games play.
