2 days agoYou want to add energy? - These are the foods you should eat
Periskopi(8 years ago)
(8 years ago)If you often become tired during the day and have work to accomplish, do not consume energy drinks, but you will help yourself with regular food. To keep energy at level all day long, you need wise food “for a lot of energy, with which you will stabilise [...]
If you often become tired during the day and have work to accomplish, do not consume energy drinks, but you will help yourself with regular food.
To keep energy at a level all day long, you need wise “food for a lot of energy, with which you will improve your blood sugar level and thus prevent the rapid decline of energy.
Valerie Goldstein, director of the Health Balance Center, has told the magazine “Man Health” what are the most energy-building foods:
-Bahdem - cow mouse
- Chocolates
- The eggs.
- Chicken mouse.
- The spinach.
