a day agoWalking helps older ones live longer
Periskopi(9 years ago)
(9 years ago)A quick walk a week can cut the risk of an elderly woman dying early by 70 percent, according to a new study. The study says that the more physical activity, especially in higher intensity, can lead to a high “ ” increase in women's life expectancy in [...]
The study says that the more physical activity, especially in higher intensity, can lead to a high “increase of women's life expectancy at retirement age, Kosovo reports.
The findings of researchers at Harvard University add that easy - intensity physical activity, such as a dog walking, doing housework, or shopping, did nothing to improve or make life expectancy worse.
Experts say this research should move doctors to describe more physical activity to their patients, especially elderly women.
