IK KPS gives advice on protection from high temperatures

One of IKSHPK's advice is addressed to elderly people, who reportedly should not be exposed to temperatures above 100 degrees Fahrenheit [30 ° C].

Older people should never be exposed to the sun's rays at a time interval of 10,700.00, especially not the elderly with heart disease or diabetes; As the elderly leave home, they should be forced to protect their heads with hat or scarf; clothes should be thin, comfortable, linen, or cotton, and with open colors; It is vital that you take two liters of fluid during the day, whether it's eight cups of water or soup or tea; it should also be bypassed by fried food, very salty or sweet, or with abundant pollen, while taking many seasonal trees and vegetables”, the notice of IKSHPK says.

According to the institute, the most high - temperature groups in addition to the elderly are pregnant women, babies, and young children, and individuals who suffer from various chronic diseases.