Late sleep is associated with overweight children

Late sleep is associated with overweight children

A new research has linked late bedtime to an increased risk of overweight in children up to six years of age, but scientists say parents should not put their children in bed early because of this. Rather, parents should focus on preserving [...]

Instead, parents should focus on maintaining a regular pace of their child's life with regard to mealtimes and going to bed, says Claude Marcus, a professor of pediatrics at the Karolinska Institute in Sweden who conducted the study, published in Éediatrics.

The study focused on 107 children in Sweden. Scientists traced the weight, height, and perimeter of children between the ages of their first and the age of six. All the children were about the same size at the start of the study.

Their sleep was monitored seven days in a row once a year during the breast of a study with the help of a device on the child's arm.

Scientists have found that children who often went to bed late after 21.00 had a larger waist perimeter and a higher body mass index until the end of the study.

Early research has revealed that the shorter sleep is linked to the highest chances of child overweight, Kosovo Press broadcasts.

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