Less Perfect, More Happy

She is the female, chief of one of the most influential newspapers in the world, “New York Times”: Jill Abramson seems to be the mirror of the current American society, where workers distance themselves from 17% of the men's salary in New York City, earning 40% more from their mates, where and in journalism schools continue to be in the majority.

According to recent surveys, women are overcoming men in terms of educational merits, job commitment and professional achievements. Above all, they are perfect, but they are easier to deal with stress and depression and, as a result, disgruntled.

Regaining Good Girls

Often, despite the fine results earned in almost every aspect of life, many women to gain deeper consciousness and genuine aspirations should begin to say no, avoiding the play of parents, friends, children who are eagerly watching them for an approval that is born by women themselves, which unfortunately is the opinion of others around us.

Less Perfect, More Happy

According to recent studies, women tend to get sick at higher rates than men with mental illnesses, such as depression and anxiety, except for stress - related disorders. Perfectionism damages the pleasure of enjoying things right away, but in reality many women have grown up surrounded by anxiety of control. How do you get out of this?

What do you really want?

It's about learning a new model from scratch. However, as Rachel Simmons and therapist Ana Homayoun point out, women have been cut off from the essence of their true soul to sacrifice the expectations of life, incarnating patterns that they believe they should be but that often do not really match the most authentic desires.

In what direction is your happiness?

They need to start wondering what they really want. You have to take this seriously if you want to be happy. Learn to forget perfection to enjoy life a little more, concentrate on what you truly love. Seek the approval of others, and constantly try to avoid disappointing anyone, since it can make a bitter taste of yourself.

Stop being a good girl.

A strong education and strict parents have helped create obedient, determined, cultural and targeted women. In essence, though, we still need approval to hear that we have acted properly. And we don't keep conflict. Do you feel that way? Before the pressure makes your self-esteem levels fragile, create a new system of rules. Yours.

Run to Your Purposes

Are you constantly apologizing? Avoid Conflicts? Do you always excuse others? Fear of failure paralyses us as the conduct of the content of others eventually imprisons us as if in a cage. Have the courage to follow your inspiration. Believe in yourself.

Less Perfect for Living Good

Leave everything to do with your mother or build a project on your head for years, concentrate on what you believe, and that will give you new energy. To be less perfect and more self. If you are a woman in search of happiness it's painful, conscious travel goes through an extraordinary declaration of independence.