If you drink over 5 drinks a week, you are increasing your risk of death

If you drink over 5 drinks a week, you are increasing your risk of death

Consumption of more than 5-6 glasses of wine a week shortens life. This is said by the study of the University of Padova in Italy, which provides clear evidence that claims the symmetry need for alcohol consumption in many parts of the world. For various countries, the amount allowed or what [...]

Consumption of more than 5-6 glasses of wine a week shortens life. This is said by the study of the University of Padova in Italy, which provides clear evidence that claims the symmetry need for alcohol consumption in many parts of the world.

For various countries, the amount allowed or what is called standards is not the same. In the neighboring state of Italy, the guidelines for alcohol consumption recommend lower consumption than 84 grams a week for women and 168 grams for adult males.

The U.S. is recommended that the weekly amount of alcohol not exceed 196 grams, equal to 11 cups per male. The University of Padova study included 19 wealthy states, totaling 599,912

individuals. About half of them, 50% reportedly consume more than 100 grams a week, while 8.4% consumed 350 grams per week.

The study found that those who exceeded 100 grams a day faced a higher risk of Mortality caused by a number of factors. A Comparison of People Who Say They Eat

No more than 100 grams, with those who drink 200 grams or up to 350 grams a week, are found to have a shorter life expectancy, which decreases by about 6 months, 1-2 years or 4-5 years, respectively.

The main message for population health is that if you consume alcohol, drink less because it can help you live after reducing the risk of many cardiovascular diseases”, says Angela Wood, the lead author of the study.

Related
New study reveals how eggs affect cholesterol

New study reveals how eggs affect cholesterol

Food People With Heart Problems and Diabetes

Food People With Heart Problems and Diabetes

How many pumps should you be able to do according to your age

How many pumps should you be able to do according to your age

Hidden Signs showing a lack of calcium

Hidden Signs showing a lack of calcium

Forget the 10,000 steps? New Study Brings More Efficient Walking Method

Forget the 10,000 steps? New Study Brings More Efficient Walking Method

How does the morning coffee without food affect the body?

How does the morning coffee without food affect the body?

How do you stop the migraine before it starts?

How do you stop the migraine before it starts?

When should you dine for lower cholesterol and healthier hearts?

When should you dine for lower cholesterol and healthier hearts?

Like morning shower or night? Science Has a Clear Answer

Like morning shower or night? Science Has a Clear Answer

What can a glass of water do in the morning for your energy and driving

What can a glass of water do in the morning for your energy and driving

It brings about a revolution in medicine, creates vaccines that can prevent future pandemics

It brings about a revolution in medicine, creates vaccines that can prevent future pandemics

Poor sleep is linked to increased cancer among young people

Poor sleep is linked to increased cancer among young people

Weight - loss drugs can reduce the risk of breast cancer to 30 percent

Weight - loss drugs can reduce the risk of breast cancer to 30 percent