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There is a popular thinker who says mothers who are at the sweet reception must be <x0juha for two”, so that their child is healthy. A number of new studies and research have concluded that the truth is quite different. Adding too much weight or too much weight during pregnancy can actually be very harmful to the fetus.

The latest study published in “Diabethologist” surprised the future 905 mothers and concluded that children of those mothers who gained weight during pregnancy were more likely to have problems with insulin, high blood pressure, or macrosomis in the future. Also, increased cardiovascular risks or diabetes are predicted for those children who are born and with a high body mass index (BMI).

The same can be said of women who lose weight during pregnancy. The body mass index figures in relation to the pounds you can get during the months of your pregnancy are: A woman with a normal body index of between 18.5 and 24.9 should not add more than 25 or 35 kilos.

Experts responsible for the study say that what mothers have to do is to use a balanced diet, with multiple micronunets. They are also advised and exercise moderately day by day to avoid drastic weight swings. /Blitz.al/