Scientists: Photograph food if you want to lose weight

Taking pictures of food ready to eat can help you lose weight.

A new scientific research has come to this strange conclusion, saying that posting photos on social networks can really make you understand the amount of food you're consuming.

Also, for all who are being followed by a dietologist, the record of food foods makes it easier to monitor the person trying to remove several pounds.

Currently, dietologists follow patients by providing them with forms of food that they have eaten during the day, but many people are unable to calculate the portions they consume.