What Should You Eat Before Your Tests?

The important thing is to know that each organism reacts differently to foods

At the test period, we need to get to know the food we need to consume.

Some of these help us by stimulating strong memory, some of them do the opposite.

Below, we show you some advice on getting the best of your exams.

-Not hard food to digest: the treatment gets 10% of your energy.

- A lot of meals.

- Eat food that doesn't weigh on your stomach.

- The candy doesn't give you the energy you want.

-Cafe, boronica,brokoli, pumpkin, black chocolate and orange strengthen your memory.