14-day Sunday

Here we help you with one of the best diets of one of the most famous English clinics.

Diett lasts two weeks, should not use alcoholic beverages, and should not replace one food with another.

No food should be eaten outside meals, nothing to be eaten that doesn't get involved in diet, KosovoPress broadcasts.

All vegetables should be used without oil, salad without oil, and no salt, no frying, no pieces of meat should be small, coffee should be free of sugar, tea with sugar.

Desserts, chocolates, and bananas are strictly prohibited during the day and abroad should be kept in mind not to use them frequently and overuse them.

Weight should drop five kilograms in two weeks.

This diet should not be maintained for more than 14 days. Not to be monotonous every day of the week has its own option.

Breakfast every day:

Fruit juice or smoothie (fruit made in mix with their tusser) or boiled egg, a sugar-free coffee (a sugar-free coffee helps lose your appetite).

Monday

Lunch: Fruit salad (butter+kall+kivi) with no other additions as you wish.

Dinner: two boiled eggs, green salad, a piece of toast 30-40gr), coffee.

Tuesday

Lunch: Black chicken or a piece of tuxed lamb.

Dinnersteak, tomatoes, green salad, celery, cucumbers, coffee.

Wednesday

Lunch: Two lambs or calves, celery, cucumbers, tomatoes, coffee.

DinnerTwo boiled eggs, tomatoes, coffee.

Thursday

LunchLike Monday.

Dinner: Two eggs, fatless cheese, cabbage, and fatless boiled.

Friday

LunchTwo eggs, boiled spinach, coffee.

Dinner: Mixed or roasted fish, green salad, toasted bread, sugarless coffee.

Saturday

Lunch: boiled eggs, boiled spinach, coffee.

Dinnersteak, celery, cucumbers, tomatoes, coffee.

Sunday

LunchLike Monday.

Dinner: Black chicken, tomatoes, carrots, boiled cabbage, an apple, coffee.