How winter affects our health, the measures we need to take

Winter is a season that has a marked impact on the skin and well - being.

From angry eyes to broken lips, this season causes many problems to appear in the body and affects our not looking so well.

There are different ways that make you look beautiful despite everything. Some advice you need for this is: Eyes, lips, skin, hands and feet.

Eyes

Like other body parts, the eyes suffer from exposure to cold, dry atmosphere, and partial warming. All these exposures cause dry-eyed syndrome, which is mostly happening when we stand much more in front of TVs and computers. To prevent this, use artificial lubricants.

Lips

The lips have little protection against cold because they are exposed to it most. They dry and weep, which is a sign of a lack of B-complex vitamin. The most common reason why lips cry this season is because you lick them, making them go ahead of you to cry. Use lip creams, helping your lips heal for 5-10 days.

Hands and Feet

Even the hands dry and weep when exposed to harsh elements and the dry atmosphere of central heating. When washed, do not dry your hands quickly, let the water sink into your skin. Use soap with a tamer.

Skin

The skin suffers a lot during the dry winter air, and the harsh wind results in cracks. It also remains sensitive to ultraviolet rays, so a SP15 cream should be used. Spend less time in hot showers.