12 hours agoWash your feet with cold water every evening, and you'll be surprised by what happens to your body.
Periskopi(8 years ago)
(8 years ago)Every evening after going home after a difficult day's work, wash your feet in cold water. Sergey Bubnowsky, a specialist from Moscow, said this simple approach would help strengthen your immune system. Keep your feet in cold water for 10/15 minutes, then wear warm socks and [...]
Every evening after going home after a difficult day's work, wash your feet in cold water. Sergey Bubnowsky, a specialist from Moscow, said this simple approach would help strengthen your immune system.
Keep your feet in cold water for 10/15 minutes, then wear warm socks and sleep.
This approach will result in very effective in increasing the immune system, stabilising body temperature, reducing risk from strokes, stabilizes blood pressure levels, and so on.
