Recent study; Stress reduces memory and shrinks your brain before you fill...

If you live a life of high stress, you may have memory loss and brain contractions before you reach 50 years of age, according to a study published Wednesday in Neurology, reports CNN.

The highest neurosoftoids of cortisol, which is a stress hormone, appear to predict brain function, brain size and performance”, says study author Dr. Suda Sshar, professor of neurology at the University of San Antonio.

So it's never too late to reduce stress in your everyday life because later the effects will affect your brain. /Mapo