What should parents know about social networking and the anxiety they cause in children?

From cyber harassment to anxiety resulting from cruel comments, social networks can become “land with mines” for children. Problems that your parents have never been concerned about, such as an intimate text, a video distributed throughout the school, or an institute on a birthday where your child has not been invited can negatively affect young people.

It is normal for children to be anxious at times or even anxious, but it is a major change in anxiety at times and with the rich anxiety disorders that the latter requires special care. If your child is anxious and cannot control him, he is unable to remove or even avoid things, it is time for you to seek help.

Social networks play a huge role in causing this anxiety because there are children who for various reasons may be more sensitive to what “is produced” by social networks, which can lead to depression, anxiety, and other disorders. In a word: You can't know the impact of social networks on your child, until problems arise.

But removing social networks or stopping them, unfortunately, is not considered a solution. Because social networks have become a part of young people's lives, and having no access to them can become even more problematic. The best idea of what to do is to try to get into your child's world, to understand about his <x0 online”

Ask those who can show you the social networking world. When you get into that <x0-bot”, you can see some positive things you haven't expected, and some trouble areas that your child may need for help. Another thing you need to do and add to the list of parenthood is, when you ask them how they slept, or what they raised, ask how they feel about social networks. If your child doesn't feel safe about how he feels, below you will find some advice on how to keep positive social networks for your children.

Encourage self - care. Opening the entagram and seeing your friends and friends come together and go to the park or the pool, without inviting you, you'll probably feel really bad. If you see your child feeling bad, advise them to relax the social network for a short time so that you can devote more time to yourself and that you as a parent spend more time with her.

Help your children understand that not everything posted on social networking is true. People post things that seem to be their life is perfect, that means they post only one side of their lives, not the problems they have with their parents, in school, in homework, or all the hours they've spent to get a picture of “Perfect”. I thought kids that social networks don't reflect the problem and that everyone has tides and tides in their lives.

Communication With Your Children, Their Feelings. Ask them how it feels to them and how it feels to send other children into social networking. Which is the point when they feel good with them what they see, and what is the point where they don't feel so good and insecure about what they see. Help them to stop the phone and do some activity or something else so they feel good about themselves.

Make sure you're always there to support them. You may not be able to understand the world of social networking. But knowing them made children feel more appreciated, and the likelihood of coming to you and talking about their problems is greater.

Get help. If you see any reason to worry, including frequent changes in your mood, resulting from social networking, do not engage in activities that he once enjoyed, and if there are symptoms such as headaches or stomachs, you need to make an appointment with pediatry for a professional opinion.

I have to add to the end how important communication is, so communicate with your children, even if they're teenagers and they're in the <x0-cycric stages of life”. Give them importance, make them feel strong and secure with what they do and want to do and most importantly feel secure with their thoughts and their choices. Young people need to understand that not everyone has perfect life and that everyone is the same. Social networks are not the reflection of a real world, they are the reflection of a superficial world. So they must understand that everyone has their own values, no matter what they post and what they choose to do with their lives.