One million dollar question: Is it wrong to sleep with wet hair?

For those who shower at night, there's a permanent question about which we've been distracted all the time: Is it okay to sleep with your wet hair? Now we finally have an answer!

If you're the type that avoids the hair dryer, now you have to reconsider your decision.

Sleeping with wet hair does not cause any particular damage to your hair, but makes your hair look more flat, curly, disorderly or unaltered when you wake”, says dermatologist Jessica J. Quant.

However, when your hair drys before you go to bed, they remain more relaxed. When you sleep with wet hair, they end up in different directions, thus making them appear less shiny or less clean.

So if you want to avoid disorderly hair or curly hair, dry your hair before you lie down. Or you may use some spray with salt in your wet hair while they are drying themselves. Try it!