All the convincing reasons you need to add from today a spoon of butter to your coffee

Coffee butter? Tea butter you may have heard, but in coffee... You may find it strange, but you can be sure that many people do, and it's also a healthy thing that brings no little benefit to the organism.

In reading that many people add a spoon of butter to the coffee cup is impossible not to “google-osh” why they do this.

A little butter spoon in your coffee comes with great benefits. But are you curious about why? The following are the reasons why and you should start doing this.

But the butter has a perfect omega 6 report, and so the omega 3 fatty acids. According to some studies, butter is a major source of vitamin K. This means that it reduces the risk of heart disease.

The butter offers healthy fats that are useful to your brain. It creates cell membranes and hormones. Drinking this mixture every morning prepares your body to burn fat all day long. CLA, an acid found in butter reduces its fat mass to overweight individuals.

This mixture will give you essential fats and calories and more than enough energy for the day. /Living/