3 Actions That Prevent breast cancer

1 out of 8 women is affected by breast cancer, even according to statistics in the United States each year reported some 246,660 new breast cancer cases, and more than 50,000 women a year die from the disease, and the number of women affected by this disease is an increase.

Although this aggressive form of cancer is accompanied and not many females are able to understand these signals, enabling the disease to advance without stopping.

The following three actions have been scientifically proved to prevent the spread of this disease:

- Eat the baby. breast - feeding is linked to a lower risk of developing breast cancer in mothers.

- Confront alcohol: The information on alcohol and the serious risk of developing cancer continues to increase.

- Follow a rich vegetable diet (also carrots): Eating unspoiled vegetables, carotenoide foods, such as carrots and tomatoes, and foods high in calcium can reduce the risk of developing breast cancer