2 hours agoWhite or black bread not to add weight? The Unexpected Answer to This Dilemma
Periskopi(8 years ago)
(8 years ago)We are always in a dilemma about who we should choose between the white bread and the black bread, which is because we all fear that we can gain weight. But a new study shows that additions and weight loss is directly linked to the individual organism rather than to [...]
But a new study shows that additions and weight loss is directly linked to the body of the individual rather than to the mass. The weight impact on body diet depends entirely on how everyone's organization reacts to different foods.
There is the notion that a bread is better than others. The bread produced in the oven is viewed as a bad “”, while it is made home as a “We have found that like any other food, the reaction of the bread - related organism is completely personal. This personal effect is for any food. There's no good food, bad food or super food. Evan Elinev from the Weizmann Scientific Institute in Israel.
The study included 40 people who tested different types of bread. Scientists monitored blood sugar levels every five minutes to see their bodies react for several weeks, transmits taste.al. Individuals in both groups had increased blood sugar after the consumption of one or the other bread, while their weight effect was almost the same on both groups.
This, says Dr. Elinev, supports the idea that the main “setting in the way the organism reacts to food is the intestinal bacteria”. According to Dr. Elinev, creating a special diet for each person, based on the bacteria in the intestine, can be “abnormalized” blood sugar levels.
