Why do you always have to eat at the same hour

Food consumption at the same time is of particular importance to our health, first struggling to forget and problems with heart and sleep. This is what an American study of California University has revealed that if regular meals are consumed at the same hour, [the] function improves.
This is what an American study by California University has revealed that if regular meals are consumed at the same time, brain function improves and arrests are fought.
More specifically, regular feeding at the same hour fights Huntington (HD) disease, a neurodegenerative genetic disease that affects many, especially in Europe.
Following a healthy study diet, based on regular and consumed meals at the same time, not only improves the quality of life but slows down the advancement of this disease, which is a form of sclerosis.
The study was conducted on mice for three months, where after a healthy and balanced diet was followed, their health was presented more improved and their brains as well.











