2 hours ago4 Grinding busy noses
Periskopi(9 years ago)
(9 years ago)The sudden changes in the weather of these last days are not only announcing the beginning of autumn but also reflected in the health of many. Although we had left them behind during the summer, the first cases of the cranes have already appeared, the most affected of which are children as well as adults. [...]
Although we had left them behind during the summer, the first cases of the cranes have already appeared, the most affected of which are children as well as adults.
If you have fever, coughs, and busy noses for a few days, the following article should be of interest to you:
1. Massage gently among the eyebrows: This massage directly affects nose mucosa, prevents drying and inflammation of sinus, and reduces pressure on frontal sinuses.
2. Massage nazale sinuses: Make circular movements with fingerprints as shown in the following photo in 1-2 minutes. This simple action facilitates unlocking frontal nose channels and helps you get rid of the problem more easily.
3. Massage the point between nose and lip: The soft massaging of the point between the upper lip and the nose for two or three minutes will help with the napping.
4. Put hot naps on your nose: Take a nave or cotton ball and warm up. Put it on your nose, the temperature must be appropriate enough for your skin to endure. The heat melts solid mucuses. Then wash your nose with hot water and salt.
