Drink this soup and take two kilos off for just 10 days

The red powder is full of iron, so it's excellent for anemics.

It is a low - calories article full of fiber and good proteins that keep us full and give us energy. It includes folic dryer as well as vitamins B1, B2, B3, and B6.

For all of this, it's an excellent supplement in food and diet.

For those who want to lose weight in a healthy way is an excellent choice of soup from a red coat that takes up to two pounds in just 10 days.

During that period of time each day include your menu, and eliminate unwanted pounds, it transmitsgraphy.

The ingredients for the soup from the red powder:

500 miles of water,
400 ml of chicken soup,
Two middle-size red patrols,
Two small spoons of apple vinegar,
A little cream spoon,
A little salt,
Ma'am,
Some lemon dots,
A little tick, at will.

Preparation:

1. The red coat is on your guard, wash it, and cut it in small cubes. Then put it in a water pan, cut salt, and boil. Grab your coat about 25 minutes or until it's soft, that's until you can get through it.

2. Warm the chicken soup. Take it to the boiled pantry, apple vinegar, and weed and mixer or green all the ingredients turn into cream soup.

3. Finally add a little lemon to your soup and a small cream spoon, while, according to your wishes, you can take some fresh, sliced weed in a row that is excellent for the coat.

Important advice:

It is recommended that the panar diet last 10 days. Then take a little pause at least a week.

During your daily diet, drink a minimum of 2 liters [2 L] of water, not counting the other liquids you drink during the day.