31 minutes agoWhy do I have to walk ten minutes a day?
Periskopi(9 years ago)
(9 years ago)As we walk, our nervous system makes calculations to see which length of steps and speed consumes the smallest amount of energy. It should not surprise us, since our laziness has been embedded and there is an evolutionary goal scientists recommend that a 10-minute walk is enough within the day, Kosovo keeps moving. Ten minutes [...]
As we walk, our nervous system makes calculations to see which length of steps and speed consumes the smallest amount of energy.
It should not surprise us, since our laziness has become embedded and has an evolutionary purpose
Scientists recommend that a 10-minute walk is sufficient within the day, Kosovo Press broadcasts.
Ten minutes walking a day, however, is minimal, scientists warn, so if we want to consume more calories, we need to make more effort.
