Janet Fetah speaks of the period after Big Brother: I was really bad, I cried every night.

After finishing her journey to the Big Brother V IP Kosovo 3, Janet Fetah, has shared with her followers in TikTok an emotional confession to the difficult period she has spent outside the most famous house.

Known for her direct and emotional character during the show, Janet has not hesitated to show her even the most fragile side, openly speaking of dealing with anxiety and panic attacks after leaving the format.

When I left Big Brother, I was very, very, very bad”, she said in a video posted on TikTok.

I've been crying nights, I'm not supposed to be alone. All day long, I've been caught in that anxiety over and over again, Genette continued, showing that her long isolation and facing immediate public attention have greatly affected her emotional state, reports the report. Seraph, broadcast Periscope.

 

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However, although challenged by strong experiences, the model shows that it has already begun to feel a slight improvement.

I'm a little better now. I started to recover a little bit more”, she said.

During this period of recovery, she has found tranquillity in nature, specifically in the sea. The only thing that calms me, the anxiety and panic attack is sea music”, she said, adding that the sound of waves gives spiritual peace and helps cope with strong emotions.

At a time when more and more public figures are sharing their personal experiences with different challenges, the former competition's confession is an important reminder of the need for support and normalisation of the discussion on mental health, especially after strong experiences such as participation in reality show. /Periscope