Elon Musk's mother, 74, looks like models

Maie Mousk was recently declared the oldest woman since 74 years of age to pose in bathing clothes for her forehead “Sports Illustrated”

She's a 50-year model and she's also a dietologist and a nutritionist licensed with two degree dietary degrees.

He wrote a book on aging entitled “The woman plans: advice for adventure, beauty and success throughout her life” and is published on the front of many magazines.

So, what does this intelligent, determined, amazing woman eat every day that continues to marvel at the world at 74?

Here's a look at the real Maye Mook diet and its best advice on a healthy lifestyle.

First of all, she eats about energy.

Maiye does not believe in the bypass because bypasses lead to a drop in energy.

Eat regularly, plan your meals, and don't eat fast food. She said in an interview.
Besides, she's a great supporter of meal planning I had a practice for 45 years I saw people all the time. And I convinced them to plan their meals. Because if you don't plan, success is missing.

For breakfast, eat bread, eggs, tomatoes, and mushrooms

I love bread, it's one of my favorite foods. She told us about Harpers BAZAR. She likes home-made bread made of integral wheat with a little butter and fried eggs, tomatoes and mushrooms.

I never miss breakfast because I'm usually hungry until 10 and I'm going to eat everything in my eyes. She says.

She recommends having less dinner so that you are hungry in the morning.

Lunch salad
Lunch is usually a salad filled with different vegetables, she says on video. Her salad may include lettuce, carrots, onions, tomatoes, onions, and hair.

I love beans and peas. It's my favorite food, she says.

For dinner, she eats unhealthy protein and vegetables
When you go out for dinner, you usually order steaks or fish, although restaurants are very large.

Usually it's huge because it's America, so I'll take two thirds with me home and then one third the next day. Then again, I don't have to cook, just make vegetables.

She passes drinks with sugar
Maiye doesn't like sweet drinks because they don't have fiber or even pressed fruit.

Let's say I drink a glass of three oranges. If I told you to eat three oranges, you'd be very satisfied, but if you drank a cup of orange juice, you don't think about calories or food, she relates.