Staying more than four hours in this position breaks world record

Anyone who's tried to sit there in horizontal form by being alone on the elbow knows how hard it is to do that.

How hard can it be to stand with elbows on your toes? The answer is on everyone's trembling legs after just a few minutes of being in that position, writes Periscope.

But if your name is Dana Glowacka, then we talk for hours, not minutes.

That's after she broke the world record in the women's category, recording the time of four hours and 20 minutes.

The previous record was three hours and 30 minutes. The following images show that Glowacka in four hours was shaking much less than any of us would do in just a few seconds. /Periscope. com/

 

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My body experience at the launch line of 4 hours, 20 minutes a New World Record for a “Longest Femitale Abdomindal Plank” #worldRorecrund #worldRordevent #naperville #hotelarista #worldcrod plank #plank #Rongbodyrondrondrangdy #worldRorendrondard #unbreak #unbreakable #fomdest #tododote #bodymindondrondrogund #belsurfrondrondy #bomindur #bondrogue #bodukrog #yodokumdodoga #yogaygave #yogaygaygaygaygaygay

A post divided by Dana Glowacka (@dbg plankdoyoga) on May 20, 2019 at 9:32pm PPT