I gave up these foods, and the pimples disappeared

In our daily we hear people say; “no longer eats chocolate, woke up with rashes in the morning!” In addition to the fact that acne can be recorded by many factors, ranging from genetics, hormones, to foods we eat.

All of those whose faces have acneic tendencies should at all costs avoid food canned and processed as soft drinks, sugar cereals that consume in the morning, fries, and white bread.

While acne have largely hormonal roots, food can be a factor in their life span and carbs, the main enemy. High carbs stimulate hormone production called insulin and can cause problems with blood testosterone levels.

The result?

If you do not want to wake up with a new friend in your face, avoid carbs and animal - milk products, experience laser treatments, microdermabrasion, masks, and chemical peeling. Even the use of Benzyol compound products can help.

Watch out for the makeup! Minimize as much as possible.