8 hours agoDon't complain. You can exercise at work.
Periskopi(7 years ago)
(7 years ago)This results in minimal body activity. Some try to compensate by going to the gym, while others run or exercise in the morning or evening. But often that too is impossible. However, there is a compromise. In the video below you can see 10 exercises you can do in the chair [...]
This results in minimal body activity. Some try to compensate by going to the gym, while others run or exercise in the morning or evening. But often that too is impossible.
However, there is a compromise.
In the following video, you can see 10 exercises you can do in the chair during your lunch break.
