The tricks you must know to stay on heels longer

For all women, heels are a symbol of femininity.

That's why we feel a sense of admiration if we look at them in shop windows, in magazines, on the internet even on the feet of women we see on the street, even when their heels are over six inches [10 cm] in love with them.

With thin nails or platforms or or or othopedic heels, with fingers out or closed, it has all the tastes, the important thing is to find the model that suits us the most. Because it's true that a woman who walks safely on a 12-year heel seems irresistible, but it's just as true that if she breaks her knees, it doesn't have the same effect.

Walking on heels is not a gift that all women in the world can possess, but the only thing we can do is step by step improve, practice, and read counsel.

We bring you some tricks that will facilitate your heels.
- When you pick your shoes with very high heels, take a bigger number, so they won't shake your fingers.

- At the store you always check the heel iron, if you move, ask for a new pair.

- Starters can start with orthopedic heels and keep in mind that it easily walks on the heels of closed shoes or sandals with multiple straps.

- To understand how far the limit is and to choose the kind of heels you can walk with elegant and carelessly. Shoes and flat sandals are the best solution in any case.

- Don't wear the same shoes two days in a row and change the type of heels.

- Keep the right attitude: head and face up, back up straight, knees unbroken. Before high heels are removed, you can heat the cavil with small circular movements.

- To train ankles and heels every day, walking with sneakers.