The souls of the hot pepper, the red table owner

In hot red peppers, capisicin is found in huge quantities (the main ingredient of pharmacological activity) flavonoids, essential oils, caronoids, cellulose, calcium, and iron.

The high content of vitamin C (up to 340 mg/100 g) is greater than all fruits or other vegetables, while significant amounts of vitamins A, K, and B are found. No wonder researchers have begun to call it red gold on the table.

Many people are afraid of hot food because of the effects of hemorrhoids. In fact, since 1857, the French Medical Academy officially legalized the validity of red peppers against hemorrhoids. But what needs to be emphasized is that small, moderate amounts should be used.

Child use is not recommended, especially until you are 12 or 13. Likewise, those with high stomach acidity, ulcers, hepatitis, cysts, and hemorrhoids should not abuse them. Inflammation can cause irritability of intestinal mucous, gastrointhestinal inflammation in the stomach and kidneys. In small doses, however, it may serve to treat certain types of disease.

The pepper pepper is completely advisable in preventing heart attack and cardiovascular disease. It has been found that its continued use lowers cholesterol levels in the blood, helps the heart, and helps work on blood arteries. The pepper seeds contain many acids that eliminate excess cholesterol and triglycerides from arteries.

The capacity also operates on the metabolism of fats by accelerating and hindering their accumulate. It has also been confirmed that Caspian has a positive effect on diabetes - stricken patients because it improves insulin activity. To have a cardiovascular protection effect, it is not necessary to consume large amounts, but to consume them consistently.

The study of anti-canceptrogen properties of the hot pepper has started long ago with the Maner diet experimented in Holland since 1930. Patients were given food containing vitamins such as iodine, such as cytric acid, B - group vitamins, iron, vitamins A, vitamins E, vitamins C. Diet is based on the theory that these elements by rescinding metabolism are able to prevent tumors.

Cerdars-Sinnai Medical Center U.S.A. researchers recently studied the effects of capacity in the laboratory and were able to show that this principle helps prevent many types of cancer, especially those in prostate, lung, and colon.

In China the red pepper is normally used against depression. In India too, red pepper is said to stimulate the soul and clean the blood. And it has indeed proved to be a positive influence on humor and depression.

You can lose weight with red pepper. Professors Henry and Emery are convinced of this from the scientific magazine “Human Nutrition” have published a study entitled <x2). Such a conclusion has reached a group of researchers at the University of Tasmania.

According to these researchers, the cassavin containing hot pepper reduces calories to 15 percent. Thus, if a plate of pasta usually has 350 calories, if the pepper is added, the figure is 300. /Telegraphy/