This is the miracle food that reduces the risk of breast cancer by 64%

The ancient Egyptians believed that mushroom consumption brought a long life. Today, researchers have come to confirm this belief. A group of scientists at the University of Western Australia set up a search for over 2,000 Chinese women, half of whom had breast cancer. By analyzing collected data, women who consumed only 10gr fresh mushrooms daily had 64% less risk of breast cancer. In this study, the consumption of dried mushrooms had half the protection effect. The most impressive fact was that women who combined mushrooms with green tea had an even greater protection, bringing down the risk by 89%.

Why do mushrooms fight cancer? Mushrooms are thought to protect against breast cancer and other hormone - dependent species, preventing enzyme <x0matomase” that produces estrogen. Mushrooms are one of the rare foods that hinder the enzyme, another being the pomegranate. And some varieties, quite easily available, such as white shampoo mushrooms or Portobelo, have a strong anti-amomata effect.
But mushrooms have a protective effect beyond hormone - related cancer. Mushrooms contain specialized lektinas that have been found to prevent cancerous cell growth and breeding.

Which mushrooms have more anti-cancer effect?
White mushrooms, portobelo, mallaque, porcini, all contain bioactive ingredients related to anti-cancer activity. These phytochemicals hinder the formation of blood vessels that feed tumorous masses, prevent the growth and reproduction of the calcium cells in the stomach, breast, column, and prostate. Apparently, white mushrooms are the ones that have a more powerful effect on breast cancer. Therefore, their daily consumption can be a very important step in your health performance.

Other Foods Fighting breast cancer
For the same fungi activity.
Barbecues and flowers are less vulnerable to this disease.
Green tea... the protective effect depends a lot on certain genes.
Left seeds: 25gr a day resulted in positive effects, but other studies are needed to reinforce it.
The toast - evidently the interaction between fibers, vitamins, leagues, and phytic acid - makes the bread of the toast unique in its defense against the disease.
Thrusts and beans, nuts, blueberries, spinach, eggs, and salmon result in a woman's precious breast - cancer ally.
Vitamin D: Some pro and retrospectal studies suggest that levels of vitamin D in blood less than 20ng/ml are linked to 30-50% more risk of breast cancer.