14 minutes agoWhat is Cristiano Ronaldo feeding on before the grand finale of Liverpool?
Periskopi(8 years ago)
(8 years ago)Cristiano Ronaldo has all five senses focused on Kiev's grand finale. For Real Madrid's assailant, the most important thing these days is to have a strong and relaxed mind, a body prepared for the final Battle of Champions. As for food, the white star is carrying [...]
As for food, the white star is maintaining a diet rich in protein and especially balanced. The portal “Business Insider” spoke with Portuguese national team cook Luis Lavrador, who is the first hand in which Real Madrid's attacker feeds.
At the age of 33, Cristiano Ronaldo always eats healthy. According to Lavrador, Ronaldo's diet will never lack a glass of red wine, fresh fruits, cereals and proteins, as well as many salads.
In training and during the games, Ronaldo is hydrated by special drinks “Isoonic”, prepared with a little sugar and containing a mixture of carbohydrates to increase his resistance; electrolytes and B12 vitamins to combat fatigue.
In addition, Lavrador points out that there is a wide variety of fish on his diet. But meat is also present at dinner meals with products made especially on barbecues and accompanied by a good salad.
