How can you escape a heart attack when you are alone?

Cells don't get enough oxygen and start dying. This disruption in the bloodstream, represented during the heart attack, can damage the heart muscle forever.

But how do you escape a heart attack when alone?

The first thing you need to do, when you feel the signs of a heart attack, is to cough repeatedly and vigorously.

Take a deep breath before every cough, which comes long and powerful. Breathing and coughing should be repeated every two seconds, and should be interrupted only when heart rate normal. Breathing deeply, it transports oxygen to the lungs, with blows through the cough, the heart is moved to help the blood circulate. Along with physical heart pressure, it can contribute to the normal heart rate.

Thus, the person affected by heart attack may have time to go to the hospital to receive appropriate care. One cardiologist said: "If five people get this message, send it to 10 more people, if we want to save lives. ”