What a new study of gluten - free foods says

Food without gluten is not necessarily useful to your health, according to a new study.

The study, published in the new Journal of Nutrition and Diethics, compared the content of nutrients and the cost of regular food products without gluten in the United Kingdom.

Researchers praised food information and food products costs by collecting data from producers and supermarket websites, the Indexline broadcasts.

While many people have started to attend low - food diets, that is not a very wise act.

According to studies, there is no reason why someone who doesn't have a medical condition affected by gluten consumption should completely avoid it.

Experts have warned that avoiding gluten does not affect cardiovascular disease.