Protecting Against Winter Viruses

Lower temperatures reactivate lung diseases, which in not a few cases may become a serious health hazard. People who suffer from chronic illness especially, but even children and older ones are the most predisposed to be affected. For pneuologists, the cold does not necessarily mean [...]
For pneumologists, cold does not necessarily mean flu - and - disease - touch, but why is it then that December, January and February is precisely known as the months of epidemics caused by cold? Pneumologists near the American hospital explain that there are several factors that should affect and make us more alert and not neglect.
The first “is about the body's immunity. With temperatures down, the organism has the ability to reduce its temperature, and those thermo-regulated factors include in the game, which affect the normal body temperature of 37 degrees. If we don't help the organism keep this kind of immunity stable, the virus attack will be higher”.
Prevention advice to protect yourself and your loved ones from winter respiratory infections is well known. But they do not necessarily apply. People, even if they are vaccinated against the flu, must continue to apply hygiene practices to protect themselves and others from other diseases.
Seasonal flu vaccine remains one of the most effective ways to prevent disease and protect those around you. However, this vaccine does not protect from all illness, and a single gesture is not enough. Just respecting all preventative gestures makes it possible to protect against all winter viruses.
It's preventative things to protect against winter viruses:
Wash your hands.
Cover your nose and mouth when coughing or sneezeing
Clean your nose with a wearer or a one - time card
Don't touch your face, especially your nose and your mouth












