Why Green Tea Is Healthy

Green tea is won by the processing of tea plant sheets “Calmellia ionsis” high bush with fine, shiny leaves. The plant is processed with steam and dried in the air to prevent the enzymes from being destroyed.

Good Effects
This beverage contains valuable substances, such as polyphenol, kathehina, kuercetina, caffeine, teofilina, teobromine, vitamins C, E, B, and K, minerals and oligoles, black, potassium, magnesium, and diuretics.

It's a powerful antioxidant, because it prevents the activity of free radicals that cause the appearance of malaria, cardiovascular and other diseases. In addition, it cleans up the body of toxins, speeds up metabolism, relieves pain, slows the aging process, and reduces the cholesterol level in the blood. It is also effective against inflammation, regulates the work of the thyroid gland, acts against depression, removes rheumatic pain, protects from caries, regenerates the liver.

Improve memory
People who regularly consume green tea are markedly exposed to the slightest risk of dementation (the serious loss of cognitive abilities). Research has shown that tea's caffeine stimulates the large brain crust, which causes a person to connect more quickly, transmits time.net. This increases memory ability, improves concentration, motivation, and patience, while intellectual work becomes easier and more successful. Some components of green tea can protect brain cells from harmful processes that convey Alzheimer's and Parkinson's disease.

Speed up metabolism and melt fat
Flavonoids from green tea, especially catheina, prevent the harmful effects of cheap radicals, which are mostly responsible for losing the skin tone. Cathina accelerates the elimination of excess fluids and along with caffeine stimulates lipolosis, improves the elimination of fats, and sets metabolicism in motion. Research has confirmed that the active properties of green tea evidently affect the reduction in daily consumption of calories. To make full use of the positive features of this useful drink, a complete leaf spoon must be thrown at 170,200 feet [1,200 m] of boiling water and let it operate two to four minutes rather than longer because it loses its stimulating effect. Keep it flowing, or filter it, and drink a cup of tea in the morning until you eat at noon. One cup of tea a day is a sufficient dose of green tea, which can stimulate tissue and eliminate excess fluids from the organism.

Protected by Cancer
Green tea prevents the development and progress of cancer. Catachins, which are present in this drink, prevent the action of urochinase enzyme, responsible for changing healthy cancer cells. When urokinasis is blocked, cancer cells die because they lose the source of proteins. Japanese scientists have discovered that green tea is effective in preventing esophagus and breast cancers, prevents developing stomach, liver, and prostate cancer, and improves the health of people who are ill with malaria. The antioxidants you contain can also protect the change in the structure of DNA caused by the harmful influence of ultraviolet rays, so in recent times you work intensively on cream formulas with green tea components that are good protection from skin cancer.

Reno
Daily consumption of green tea slows down skin aging and prevents drying. Three cups a day can help the skin heal from the harmful effects of sunlight. Thus, green tea is a major ingredient of many cosmetic products.

Ease allergies
The results of scientific research have shown that regular use of green tea can bring relief to sufferers. Researchers in Japan have identified the green tea component that blocks the key receptor of cells involved in developing allergic reactions.

Every green tea has certain properties
Green tea can be purchased in almost every supermarket, filter bag. Also, some stores of healthful food sell it as powder (uses: two powder spoons are poured out hot but not boiling water). Besides drinking, there are granulas or green tea capsules containing larger doses of active polyphenolics.

„The dried leaf of the plant, from which this drink is prepared, is wrapped in ballballs and looks like gunpowders, so it has taken that name.

„Assam Green“is green tea from India, which promotes the feasibility process of cleaning and has strong driving properties.

„Bancha” is Japanese green tea rich in iron, calcium and vitamin A, which strengthens the organism.

„Gyocuro“in Japanese means “the soft pits of dew”, and it's about a kind of green tea, which is rich in vitamin C and antioxidant and is ideal for stimulating metabolism.

“Matcha” It's Japanese green tea in dust, it transmits time.net. It prevents aging cells and renews the skin tone, and it contains 10 times more antioxidants than normal green tea.