Experts have discovered: Is the food really healthy?

That is the question most care about their health.

The answer, however, is not simple because such food has its priorities and shortcomings.

The canned “Domats, fasul, pumpkin, tuna and salmon meat are healthy. Besides, they're very practical and have a long-term stability”, says New Yorker Nutritionist Karen Ansel for Women's Health.

While it may seem that canned food has fewer nutrients than fresh ones, the process of conservation does not really affect the part of albums, hydrocarbons, and fats, as well as minerals and vitamins such as vitamins A, D, E, and K.

However, water - melting vitamins such as vitamins C and B” may result in damage from higher temperatures during conservation.

However, there are some risks in consuming such food, while experts' main concern is the conservatives themselves. Most use so-called bisfenol A or BPA, chemicals that can affect certain hormones and potentially increase blood pressure and risk from cancer, but lead to behavioral problems.

This chemical has been used for the 1960 ' s to prevent metal rust, while the problem is that it enters into food and drink into the can itself.

The effects of bisphenoli aren't quite clear, but most doctors are concerned that it can affect estrogen and testosterone, but there is also evidence of possible negative impact on brain and hormone functions.

It causes more exposure during pregnancy.

In humans, exposure to bisphenoli A in the stage of fetus development may increase the risk of behavioral behavioral behavior (such as behavioral behavior. hyperactivity and aggression, with late breast development during puberty, increased body weight, diabetes, heart disease, and changes in liver function, says doctor Majda P. Galvez, who is advised by families to buy as much fresh or frozen food as possible instead of canned food.

Karen Ansel finds that she would not recommend food that is made exclusively of canned food, but she would not be concerned about consuming a canned food a day if people helped them to eat more healthful food, which they otherwise could not eat.