What the brain lacks when you have memory loss

What the brain lacks when you have memory loss

Your brain needs glucose for energy, and limiting diets can have negative effects on memory and learning. This is one of the reasons why women who have low carbs diet have the worst performance on mental tests and memory tests. According to Holly Taylor, Professor of Psychology at Tufts University, [...]

This is one of the reasons why women who have low carbs diet have the worst performance on mental tests and memory tests.

According to Holly Taylor, professor of psychology at Tufts University, the food we eat has a direct effect on mental behavior, writes psychology magazines.

Popular diets that have few carbs, or no, have the greatest potential for a negative effect on memory and mind. A team of scientists chose 19 women aged 22-55 and allowed them to choose between the poor diet in the calories of the poor in carbs.

Nine of them chose a low carbs diet and 10 other low calories. According to the results, women who consumed little carbs showed a gradual decrease in performance in the job that required memory compared with women who received few calories. /Periscopi/

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