This is the threat of moleing during the hot summer months

Dermatologists recommend that if we observe changes in shape, size, the color of the mole should be directed immediately to the doctor for a specialized consultancy.

Nishania can become a health hazard when melanoma develops near it, skin cancer.

Among the main causes of melanoma's appearance are numerous exposures to the sun's ultraviolet rays.

Thus, during sunny days and high temperatures, great care should be taken for the protection of the skin so that it remains healthy.

Counsel From Symptologists

Use creams with a 30-50 protection factor SPF in all the sun - exposed skin is restored to protective cream every two hours if you are on the beach, after swimming, and if you're sweating too much.

Wear protective clothing, wear dark glass glasses, and large - shelter hats. Protect your children from exposure to the sun by letting them play in the shade by using protective clothing and applying protective creams.

Be careful near sand, water, even snow in winter because they reflect solar radiation and increase your chances of burning your skin.

Take vitamin D using a healthy diet, it will take 10 to 15 minutes a day for radiation to satisfy your body's needs for Vitamin D.

Avoid the artificial solar as much as possible, since it is too harmful because of its rays.