From the brain, to the skin and the heart: Look what happens to our bodies when we eat sugar

Sugar is the primary source of energy for your cells. The complex carbohydrates such as startingers are dissolved into simple sugars during treatment and then metabolized by cells to produce energy. Your blood normally contains five grams of sugar dissolved in it (approximately a tea spoon). It's only 20 calories, which is enough for a five-minute walk.

THREE

Sugar makes the brain release dopamine and opioids natural pleasure chemicals. Rats on a diet with large amounts of sugar act like they're drugged.

EVIDENCE

Bacteria, like Stertococcus mutans eat the sugar left in your mouth and fermented it into lactic acid. This breaks down the minerals on your tooth enamel.

LECRA

Glucose and fructosis form connections between amino acids, converting collagen and elastin into wrinkle - causing substances.

MELCIA

The liver uses fructose to create fat through a process called lipogenesis. Too much sugar causes a rise in fat globes, called non-alcolic liver disease.

PANKREAS

Increasing blood sugar levels stimulate beta cells to hide insulin. This signals liver and muscles to start converting glucose into glucose conservation.

HEART

High blood insulin levels cause smooth muscle cells around the arteries to grow faster. This raises blood pressure, which eventually leads to heart disease. /Bota.al