Warning Taking in many proteins can be deadly

Warning Taking in many proteins can be deadly

Overtaking proteins to build strong muscles during exercise in the gym can be deadly. Such cases have been recorded in Great Britain this year, which has prompted medical experts to warn of the threat of the use of proteins. Daniel Fenton of London Medical Clinic says [...]

Overtaking proteins to build strong muscles during exercise in the gym can be deadly.

Such cases have been recorded in Great Britain this year, which has prompted medical experts to warn of the threat of the use of proteins.

Daniel Fenton of London Medical Clinic says overdose is lethal.

“The body is a phenomenal machine that uses only what it requires and is very good at removing excessive products, and that's why high protein diets are right, but not completely harmless”, he said.

However, taking too many proteins can be dangerous, and anything overcome can lead to serious consequences, even excess water consumption can cause brain problems”, Fenton adds.

Medical expert finds that high protein intake can lead to the appearance of kidney or gout stones, which is one of the most common types of arthritis that can cause terrible pain.

He says that the intake of 0.8 grams of protein per kilogram of the body is recommended.

 

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