The reasons you feel your hands are constantly numb and cold

But if you continue to feel cold even when the environment is warm, you do well to avoid neglecting the problem.

We tell you four reasons behind this problem:

1. Tobacco: Smokers are more likely to have cold hands because smoking reduces blood vessels and reduces the production of red cells, transmits live.al.

2. Hypothyroidism: Hypyothyroidism results in slowness of metabolism, weight gain, changes of skin, hair, and cold hands and legs.

3. Stress and anxiety: Anxiety, if accompanied by panic attacks, brings in overexploration that means increased breathing and raising heart rate. These two combined phenomena together affect normal blood circulation in hands and feet. So it is good to learn to control anxiety or stress.

4. Anemia: Hands and cold legs, easily broken nails, hair falling these are some of the symptoms of anemia, easy to diagnose and cure.