19 hours agoBetter brushing in the morning or at dinner?
Periskopi(9 years ago)
(9 years ago)Releasing the brushing of teeth at dinner is a big no, broadcasting NOA. At dinner you have in your mouth a considerable multitude of bacteria that have been collected there by day's food. These bacteria also form layers, resulting in problems with teeth and gums. Waste produced by food [...]
Releasing the brushing of teeth at dinner is a big no, broadcasting NOA. At dinner you have in your mouth a considerable multitude of bacteria that have been collected there by day's food.
These bacteria also form layers, resulting in problems with teeth and gums. Food waste contains a lot of acid, which, as it is known, destroys the tooth enamel and leads to root decay and other damage.
The American Dental Association recommends dental cleaning at least twice a day and one of these times is before bedtime.
Tooth brushing eliminates bacteria and prevents many dangers from collecting them. Dentists recommend brushing your teeth when you wake up and before you sleep.
Dr. Richard Marques, one of Britain's best dentists, who said about “Independent” what he recommends when it comes to brushing.
The best thing to do is to brush your teeth twice a day, morning and evening. You have to wait at least 30 minutes after you have eaten food to brush your teeth, otherwise acid may damage the surface of your teeth.
brushing your teeth before going to bed is very important because the leftover food may hurt them while staying there the entire night”, he added.
