Why do hair decline more in the autumn, and how can we prevent this phenomenon? (Receta)

In any case, there is no reason to worry, for hair really falls more this time of year.

This seasonal hair loss is going to take approximately 6 weeks, but if it goes on after this period, then you should consult the doctor, because maybe it's not the primary autumn trigger.

The trigger might be more serious, for example. Hormonal imbalance, thyroid gland disease, lack of certain vitamins, excess vitamin A, but also inevitable stress.

In this regard, your hair would have to be better treated for the next few weeks, while numerous nutrients can be made at home on your own.

However, besides various treatments, it is very important that you strengthen your hair with proper food. \

Among the autumn food items that will feed your hair, but also your skin, among others, are apples, plums, pumpkins, potatoes, pears, mushrooms, oranges, lemons, and Mandarins.

These articles recommend iron - rich food and vitamin B.

To strengthen your hair, you can also make your own feeding mask for which some females claim to be magical.

Recetta:

In a spoon of warm milk, digest 1 teaspoons of honey or sugar, add 20 grams of fresh dry.

Leave them in a warm 15 minutes so they can be fermented.

Whether taken in wet hair, wrap it with nylon bags and warm towels.

The masks of this thing take at least an hour, but it's best to stay two-three hours in the hair.

Wrink your mask and your hair with shampoo.

The drought mask is used once a week, and it lasts 10 weeks.

After that period, take a three - month pause, and repeat the treatment as necessary. /Telegraphy/