What can you do when you're tired of social media?

It may take a few more minutes to send a letter than to make a “ ” on someone's Facebook status, but handwritten paper is far more important and comforting. Try to break up with social media this week to send some cards to friends or family members. You can get a card for pretty much anything. If you really want to be creative, make your own card. Get some colored pencils, stamps, and prepare a personal card. You have an artist inside you waiting to be released.

Enjoy your calmness

Spending time in quiet loneliness is an excellent way to reduce stress. Take a few moments, close your eyes and rest. You can meditate, pray, or write on a diary. Or you may simply enjoy the peace and tranquillity that surround you. You may find that by spending time quietly, it can help you to increase your creativity. After all, many people get the best ideas in the shower.

Meet People in Personal

Social media are wonderful, since they allow us to contact people around the globe instantly. However, no matter how large an online community is, Internet connection is not the same as meeting personally. Spend time away from social media and meet people. You can go to the gym, for a coffee, or even a beer at night. The key is to meet and enjoy your time together.

“/recrease”

When you are released from social media, you will no longer be bombarded by the lives and thoughts of others. Your time and mind will be free to explore new slings. It could be a good chance to reinvent yourself, passion and things that motivate you. So, cut off social media and focus on what really matters to you.

Walk Out of Nature

Access to the Internet has many benefits. Go out and see the wonderful world around. Do not limit your cell phone. That's when you're really gonna find out you're living right now. Getting into the wild and experiencing feelings of awe can greatly improve your life. Paul Piff, a professor of psychology and social behavior, did a very good study of awe. He found that the brief moments of awe experienced in nature make people less narcissistic. According to Piff's teaching, feeling awe helps to cultivate altruism and make people more connected to their humanity. Spend time admiring the beauty of nature, even looking at clear night stars.