Barcelona put Europe's most unheeded player back on the team: Treasure Secrets

Adama Traoré comes home to Barcelona, six years after his farewell, which was then a completely changed goodbye.

He was a second team guy when Aston Villa took him to Premier League for 12 million. Today Barca will spend more than twice as much to bring him home and he will say goodbye to Wolverhampton with the possibility that at the age of 26, he will make a final change in his career.

Catalanas, originally from Mali, he seeks the final crown with the club that chose him as a child and saw him grow from afar.

Growth is the key word in this story, because Traoré, a side attacker, is one of the players with the most massive physics in Europe. A little over a year ago, talking about his explosive muscles, he said: “is not the fault or merit of weights, but genetics.

At the age of 15, I was full of knee problems, tendons didn't leave me alone. It was hard for me to play and take advantage of my speed. So I began training at the gym, earning considerable work to avoid new injuries. My genetics is like that and it makes me grow my muscles rapidly. I'm trained by a very “central”: bust exercise, articulations and abdominals. Then it takes a lot of rest, good hydration, and the right” diet.

The history of oil in his body showed himself: it seemed legend, but it is reality. After four shoulder injuries in the last year, Traoré has decided to spray his body with infant oil before any match to save the capture of opponents: “was a secret, but now everyone knows. Even though no one ever catches me again...

According to Traoré, the credit for his diet belongs to his mother, who has always prepared typical maize dishes for him. In fact, the boy has a protein - rich diet just to help with his muscles, although he loves Italian pasta and never eats less than two dishes. They love peanut sauce and integral rice and eat at least five or six real meals a day.

As a child, his diet was not so cured: he grew up in a neighborhood in Barcelona populated by rival gangs and it was not always easy to combine lunch with dinner. There were always guns and knives in my neighborhood, but my mind said he was focused only on football. Now everything's changed. As a child I was very quick, but I suffered at a muscle level with tendon puzzles. So I started attending a lot of gym”.