Don't do this stuff on Facebook.

Here are things you should never do on Facebook if you want to feel good about yourself:

Don't play the comparison game

Facebook is place no. 1 to lose in front of the others. This custom allows us to discover our hidden patterns of insecurity. So use Facebook to motivate yourself just by having positive and inspiring people in your news feed.

Don't spend too many hours a day on Facebook

Facebook is a virtual space, but it doesn't live or experience real life. It does not feed your soul in the same way as human touch and interaction. Instead of spending hours on Facebook, come out, spend time with family or friends, do something that makes you happy.

Do not play the game of guilt (for yourself)

Facebook is a space where we see pictures that have been modified to be in a certain way. Don't allow yourself to be a victim based on what you see, as is “This person has this and I don't have it. My life is overwhelmed with” You have resources within you to acquire capacity and celebrate. Meditate on the beauty and wealth you have in your life.

Pay no attention to the drama

Child disputes don't help anyone, especially when they're online. If you have a conflict with someone, call them or see them personally. Just because you've seen something that shocked you on Facebook doesn't mean you have to keep negative energy. Use the drama to strengthen yourself, do not respond, and replace feelings of anger with something else or practice a small sport.

Do not eat while on Facebook

Just like watching TV, eating and being on Facebook at the same time is a bad habit for most people.

Do not use Facebook as an excuse to avoid “exit” and life alive

Being truly means loving yourself in real life. The more you hide behind a computer screen, the more you prove not enough.

Do Not Be False

Be honest on Facebook and surround yourself with those who do the same. Release the natural photos of yourself. The more you are yourself, the more you will feel good. This is real self-respect and acceptance.