Don't worry... if you ever talk to yourself!

You're up in the morning and you're out of job motivation. You tell yourself: “come on. Get up and go to work”? This is not extraordinary, especially if you face situations that anger you.

The reality is that most people have an inner voice that encourages, pushes, or thanks you, transmitsgraphy.

This voice remains in our heads almost all the time, but from time to time, and sometimes even unaware, you have opened your mouth and your thoughts out loud.

In the book “Jill Bolte Taylor points out that if you speak out to yourself, it is not a sign of madness, but of how your conscious brain offers clear instructions. That's how the brain focuses more.

“This is an important instrument”, she explains.