Don't waste your life, six things you shouldn't do.

Each of us has an average of 27,000 days to live. If we remove a third of them to sleep and part for early years that we remember nothing, what remains is a very low number.

I'm not saying that to upset you. I mention it because, as the great philosophers have said, in your life when you are aware that time is short, you value it properly, and when you value time in the right way, you don't want to waste it.

If you really understand how precious your life is, you will try to avoid the actions that your hours and years are spending in vain. There are many ways you can spend your time without realizing it and these six are the most dangerous:

1. Surrounding the Wrong People

There are ways in which people can spend their time, such as energy spending on manipulative and narcissist persons. But one of the most dangerous and also the easiest to happen, because it is based on kindness and optimism, is being in any kind of relationship with someone, simply because you think the other side will change. This is a safe recipe to waste time in your life.

Christine Wing points out: “Relations require maintenance, but there is a difference between maintaining a good relationship and trying to force a wrong. When you are completely incompatible with someone (in business or romance), try to reduce your losses or risk losing much of your limited time. ”

2. Anxiety

The time you spend complaining about your problems may seem like an innocent way of spending it, but according to science the effects of the complaint within your head are potentially huge. yöu complain, you make your brain look faster and easier to see negativeity, so you get a sense of pessimism.

These complaints make it harder for you to be productive and happy.

3. You Do Not Ask for Help

This is another way you spend your time in an inefficient way, Wang points out. Of course, a request for help may make you appear inadequate, but in one case a colleague told him: “You seem more incompetent when you don't get something, just because you didn't ask. ”

There are several reasons why we do not ask for help, usually because we are very proud or fearful, and that is a great waste of time because it prevents you from moving forward.

4. Let other people tell you how to live

According to Bronnie Ware, a nurse who listens to thousands of patients to the inevitable end of her life has great sorrow. This is a war most of us face every day, as we live our lives according to the expectations of others and not in the way we want to.

This is the most common pity of all”, Wang says. When people realize that their life is almost over and when we look back and realize how many dreams are left unfulfilled”.

Similarly, writer Ivan Chan says: “A lot of people are going to get into your life on purpose or not and try to tell you how to live your life. Will you listen to them? It's your life and you have only one chance to live it, so don't lose it by living by depending on the commands of others”.

5. Following instant Happiness

According to science, there are two kinds of happiness. The first type, known as eudaimonic happiness, is the happiness associated with a meaning in life,” says Abigail Tracy. The second is hedonic happiness, which is only the beautiful glow you receive when you fulfill a desire (for example, by eating a chocolate or buying a new TV).

If you always pursue hedonic happiness and don't think of eudaimonic happiness, then you're probably losing your full potential. (The studies also suggest that you will probably become more concerned and unhappy.) Finally, true satisfaction and joy come from meaning, not empty pleasures.

6. Separate Yourself From Your Feelings

All these ways share a common trait, and it is that we pursue them with good intentions. We complain all the time. We allow other people to tell us what to do. We remain in a bad relationship because of the love we have or the optimism that the other person will change.

This sixth approach may even sound like a clever strategy: Life is like a “roller”, so deprivation of self from feelings may seem like a way to prevent possible pain. But it is also an extraordinary way to waste time.